Teriyaki Chicken Recipe

Looking for a quick dinner that beats takeout every time? This homemade teriyaki chicken delivers bold, sweet-savory flavor in just 15 minutes of active cooking. It’s made with simple pantry ingredients, juicy chicken, and a thick, sticky sauce that coats every bite perfectly.

This recipe is built for speed without cutting corners on taste. Whether you’re cooking for one or feeding a family, it’s fast, flavorful, and guaranteed to impress.

Ingredients You’ll Need

To make this teriyaki chicken both flavorful and fast, here’s a breakdown of what you’ll need, grouped for simplicity.

For the Chicken

  • 1 and 1/4 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 tablespoon olive oil, for sautéing

For the Sauce

  • 1/4 cup low-sodium soy sauce, to keep it from being too salty
  • 1/4 cup water, to balance the saltiness and help blend the sauce
  • 2 tablespoons honey, for natural sweetness and shine
  • 1 and 1/2 tablespoons packed light brown sugar, to deepen the flavor
  • 1 tablespoon rice vinegar, adds a subtle tang
  • 1/4 teaspoon toasted sesame oil, gives it a nutty aroma
  • 2 teaspoons freshly grated ginger, adds warmth and a bit of spice
  • 2 teaspoons minced garlic, from about 2 medium cloves

To Thicken

  • 2 teaspoons cornstarch, helps the sauce cling to the chicken

Optional Toppings

  • Sesame seeds, for a little crunch
  • Chopped green onions, for color and fresh bite

How to Make Teriyaki Chicken

Close-up of teriyaki chicken pieces in a thick, glossy sauce, topped with sesame seeds and chopped green onions in a skillet.

Follow these clear steps for a fast, reliable result. Total active cooking time is about 15 minutes.

  1. Heat the pan
    Place a large nonstick skillet over medium high heat. Add the olive oil and let it warm until it looks glossy. A hot pan helps the chicken brown instead of steaming.
  2. Cook the chicken
    Add the chicken pieces in a single layer. Let them cook without moving for 3 to 4 minutes so the bottom turns golden. Flip the pieces and cook for another 3 minutes, until the chicken is almost cooked through and no longer pink in the center.
  3. Mix the sauce
    While the chicken cooks, grab a small bowl or liquid measuring cup. Whisk together the soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, garlic, and cornstarch. Stir well so the cornstarch fully dissolves. This prevents lumps later.
  4. Add the sauce to the pan
    Pour the sauce mixture over the chicken. Use a spoon or spatula to toss everything together so each piece is coated.
  5. Thicken and glaze
    Keep cooking for 30 to 60 seconds while stirring. The sauce will bubble and turn glossy. It is ready when it coats the back of a spoon and clings to the chicken.
  6. Finish and serve
    Remove the pan from the heat. Serve right away, topped with sesame seeds and chopped green onions if you like.
Teriyaki chicken cooking in a white skillet with wooden spatula, topped with sesame seeds and chopped green onions.

Teriyaki Chicken: 3 Alternative Cooking Methods

If you’re looking to switch things up, here are three different ways to cook teriyaki chicken, each with its own flavor twist and texture.

Quick Broiler Method (The Fastest Glaze)

The broiler gives you a charred, caramelized glaze in less than 10 minutes. It’s like using an upside-down grill inside your oven. Place the cooked chicken on a foil-lined baking sheet and spoon some of the cooked sauce over the top. Broil for two to three minutes, keeping a close eye to avoid burning. Baste once more during the final minute for that perfect sticky finish.

Grilled Teriyaki Chicken (The Authentic Char)

Grilling adds a smoky depth that stovetop cooking can’t match. Let the chicken marinate in the sauce for at least 30 minutes to absorb flavor. Grill over medium heat, turning occasionally. Brush with the reserved, cooked sauce during the final few minutes to build a beautiful glaze. Avoid fresh garlic or ginger in the basting sauce, as they can burn quickly on high heat.

Slow Cooker or Crock Pot (The Set-It-and-Forget-It Glaze)

This method is great for busy days. Add the chicken and sauce ingredients to the slow cooker and cook on low for about four hours or on high for two hours. For best results, remove the chicken once cooked and thicken the sauce separately on the stove. Then return the chicken and stir to coat. If you want a crispy finish, broil the coated chicken briefly after slow cooking.

What to Serve with Teriyaki Chicken (Beyond the Basics)

Bowl of chicken teriyaki stir fry served with white rice and steamed broccoli, topped with sesame seeds and chopped green onions.

Teriyaki chicken pairs well with many sides, but here are a few ideas that go beyond the usual.

Simple Favorites
Steamed white rice or brown rice works as the perfect base to soak up the sauce. Add steamed or roasted broccoli for balance and crunch.

Creative Additions
Try grilled pineapple slices for a sweet contrast. A fresh Asian cucumber salad adds coolness and a little crunch. For a low-carb swap, cauliflower rice is a great choice that still catches the sauce.

Meal Prep and Freezing Teriyaki Chicken (The Pro Tips)

This recipe holds up well for future meals if you store it right.

Refrigeration Tips
Keep leftovers in airtight containers for up to four days. Always separate the chicken and sauce from rice or vegetables to stop the rice from getting soggy.

Freezer Storage
You can freeze both the cooked chicken and the sauce for up to three months. When ready to reheat, warm gently on the stove. If the sauce looks separated, whisk it briefly over low heat until smooth again.

Helpful Notes

Chicken Thighs Work Too
While this recipe uses chicken breasts for speed and lean protein, boneless skinless chicken thighs offer more flavor and stay juicy even if slightly overcooked.

Make it Gluten-Free
Swap the soy sauce with tamari or coconut aminos to make this dish gluten-free without losing the umami flavor.

Control the Sweetness
If you prefer a less sweet glaze, reduce the honey or brown sugar slightly. You can also try maple syrup or agave as alternatives.

Adjust the Thickness
For a thinner sauce, use less cornstarch. For a thicker coating, add a touch more and simmer a few seconds longer.

Add Spice if You Like Heat
A pinch of red pepper flakes or a small squeeze of sriracha can bring a gentle kick to balance the sweetness.

Why This Teriyaki Chicken Recipe Works

This recipe gives you everything you want in a quick dinner. It’s fast, full of flavor, and made with simple ingredients you probably already have. The sauce comes together in minutes and clings beautifully to the chicken, giving each bite a sticky, sweet-savory glaze.

Unlike takeout, you control the ingredients, the sodium level, and the portion size. Whether you prefer chicken breasts or thighs, stovetop or grill, this recipe adapts easily to your needs. It’s the kind of meal that saves time without sacrificing taste.

Tried it? Leave a comment and a star rating to let others know how it turned out. Don’t forget to share your dish on Pinterest or Facebook.

What variation did you try? Did you go for the grill, broiler, or slow cooker version? Let us know below.

you’ll might also love this Orange Chicken Recipe that’s just as easy and packed with flavor.

Bowl of teriyaki chicken served over white rice with steamed broccoli, topped with sesame seeds and chopped green onions.

Teriyaki Chicken Recipe

f43f6f00dca8f2a66da451f9fa2a5c5f29fcea68dd8a88ba58fe4bda10848954?s=30&d=mm&r=gElla
This fast and flavorful teriyaki chicken recipe features tender chicken coated in a sticky homemade sauce, ready in just 15 minutes. Perfect for weeknights or meal prep.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dish
Cuisine Japanese-Inspired
Servings 4 servings
Calories 258 kcal

Ingredients
  

For the Chicken

  • 1.25 pounds boneless, skinless chicken breasts cut into 1-inch cubes
  • 1 tablespoon olive oil for sautéing

For the Sauce

  • 0.25 cup low-sodium soy sauce
  • 0.25 cup water
  • 2 tablespoons honey
  • 1.5 tablespoons packed light brown sugar
  • 1 tablespoon rice vinegar
  • 0.25 teaspoon toasted sesame oil
  • 2 teaspoons freshly grated ginger
  • 2 teaspoons minced garlic from about 2 medium cloves

To Thicken

  • 2 teaspoons cornstarch

Optional Toppings

  • Sesame seeds for a little crunch
  • Chopped green onions for color and fresh bite

Instructions
 

  • Place a large nonstick skillet over medium high heat. Add the olive oil and let it warm until glossy.
  • Add the chicken in a single layer. Let cook undisturbed for 3–4 minutes until golden, then flip and cook another 3 minutes until no longer pink.
  • While chicken cooks, whisk soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, garlic, and cornstarch in a bowl until smooth.
  • Pour the sauce over the chicken. Toss to coat all pieces evenly.
  • Cook for another 30–60 seconds, stirring, until sauce thickens and clings to the chicken.
  • Remove from heat. Serve hot with sesame seeds and chopped green onions if desired.

Notes

Chicken thighs can be used instead of breasts for more flavor and tenderness. To make gluten-free, use tamari or coconut aminos. Reduce honey or sugar for a less sweet glaze, and adjust cornstarch to control sauce thickness. Add red pepper flakes or sriracha for heat.

Nutrition Facts

Amount Per Serving
Nutrient
Amount
% Daily Value*
Calories
258
 
Calories from Fat
63
 
Fat
7g
11%
Saturated Fat
1g
6%
Cholesterol
90mg
30%
Sodium
698mg
30%
Potassium
553mg
16%
Carbohydrates
15g
5%
Sugar
13g
14%
Protein
30g
60%
Vitamin A
40IU
1%
Vitamin C
1.7mg
2%
Calcium
14mg
1%
Iron
0.8mg
4%
*Percent Daily Values are based on a 2000 calorie diet.
Keyword homemade teriyaki sauce, quick dinner, teriyaki chicken

FAQs

What is teriyaki chicken made of?

Teriyaki chicken is typically made with chicken pieces cooked in a sweet and savory sauce. The sauce usually includes soy sauce, sugar or honey, ginger, garlic, and a touch of vinegar or mirin.

What is teriyaki chicken sauce made of?

The base of teriyaki sauce includes soy sauce, brown sugar or honey, garlic, and ginger. Some versions also include mirin, sake, or rice vinegar to add depth and tang.

What does teriyaki taste like?

Teriyaki sauce has a balanced flavor that is sweet, salty, and slightly tangy. It coats the chicken in a glossy glaze and delivers a bold, satisfying taste.

Is teriyaki Chinese or Japanese?

Teriyaki is a Japanese cooking style. The word “teriyaki” refers to the glaze created by grilling or broiling meat with a sweet soy-based sauce.

Is teriyaki chicken unhealthy?

Teriyaki chicken can be healthy when made at home with lean chicken and a controlled amount of sugar and sodium. It is also a good source of protein. Using low-sodium soy sauce and skipping extra sugar makes it even lighter.

What are common mistakes to avoid in teriyaki?

One common mistake is using too much fresh garlic or ginger while grilling, which can burn. Another is skipping the cornstarch, which helps the sauce stick. Also, overcooking the chicken can make it dry. Make sure to stop cooking as soon as it reaches the right internal temperature.

Leave a Comment

Recipe Rating