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A bowl of vegan soup dumplings with a rich broth, featuring a mixture of tofu, mushrooms, and vegetables.

Vegan Soup Dumplings

Adam
These Vegan Soup Dumplings are a delightful, plant-based twist on the classic dish, filled with savory broth and vegetables. Perfect for a cozy meal or appetizer!
Prep Time 1 hour 30 minutes
Cook Time 20 minutes
Total Time 1 hour 50 minutes
Course Appetizer
Cuisine Asian, Chinese
Servings 12
Calories 120 kcal

Ingredients
  

For the Dough:

  • 2 cups all-purpose flour
  • ½ cup warm water
  • ¼ teaspoon salt

For the Filling:

  • 1 cup mushrooms finely chopped
  • ½ cup cabbage shredded
  • ¼ cup tofu crumbled
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon garlic minced
  • 1 tablespoon vegetable broth or water

For the Soup Gel:

  • ½ cup vegetable broth
  • 2 tablespoons agar-agar powder or gelatin substitute

Instructions
 

Prepare Soup Gel:

  • Simmer vegetable broth with agar-agar for 3–5 minutes, then refrigerate until set.

Make the Dough:

  • Mix flour, salt, and warm water. Knead until smooth, then rest for 30 minutes.

Prepare the Filling:

  • Sauté garlic, ginger, mushrooms, cabbage, and tofu in sesame oil. Add soy sauce and broth, then cool.

Assemble Dumplings:

  • Roll dough into circles. Add filling and soup gel cubes, then fold and seal.

Steam the Dumplings:

  • Steam for 10–15 minutes until cooked through.

Serve:

  • Serve with soy sauce or chili oil. Enjoy!

Notes

  • Calories: 120 kcal
  • Fat: 3.5 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Sugar: 2 g
  • Protein: 3 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
Note: Nutrition facts are estimates and may vary based on portion size and ingredient brands.
Keyword Soup Dumplings, Vegan Dumplings, Vegan Soup Dumplings