Honey Garlic Chicken Breast
Ella
This Honey Garlic Chicken Breast recipe is the perfect combination of simplicity, flavor, and nutrition. Whether you're looking to impress your family or create a quick dinner for yourself, it’s an ideal dish that fits all needs!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine American
Servings 2
Calories 300 kcal
- 2 boneless skinless chicken breasts
- 3 tablespoons honey
- 4 cloves garlic minced
- 2 tablespoons soy sauce
- 2 tablespoons butter
- Salt to taste
- Freshly cracked black pepper to taste
- 1 tablespoon olive oil for cooking
- 1-2 teaspoons sesame seeds optional, for garnish
Cook the Chicken:
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for about 6-7 minutes per side, or until golden brown and fully cooked through (internal temperature should reach 165°F/75°C). Remove the chicken from the skillet and set aside.
Make the Sauce:
In the same skillet, reduce the heat to medium. Add 2 tablespoons of butter and let it melt. Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
Combine Honey and Soy Sauce:
Nutrition Information (Per Serving)
-
Calories: 300
-
Fat: 14g
-
Protein: 36g
-
Carbohydrates: 18g
-
Sugar: 14g
-
Fiber: 0g
-
Sodium: 600mg
-
Cholesterol: 80mg
Note: Nutrition facts are estimates and may vary based on portion size and ingredient brands.
Keyword Easy Chicken Recipe, Honey Garlic Chicken Breast