Add chia seeds, milk, maple syrup, and cinnamon to a jar or small airtight container. If you do not have a jar, use a bowl and whisk the ingredients until everything is well mixed.

If using a jar, secure the lid tightly and shake for about 20 seconds. If using a bowl, stir until the chia seeds are evenly distributed. This step ensures that every seed starts to absorb liquid and prevents clumps from forming later.

Place the container in the refrigerator and let it sit for one to two hours. This resting time allows the chia seeds to begin absorbing the milk and thicken slightly.

After the first chill, stir the mixture once more. This is the most important step because it breaks up any seeds that have settled or clumped together. If you skip it, the pudding may stay lumpy or uneven.

Cover the container and refrigerate for at least eight hours or overnight. During this time, the chia seeds will expand and turn the mixture into a creamy, pudding-like texture.

Once the pudding is thick and smooth, give it a quick stir and spoon it into a serving dish. Add your favorite toppings such as fruit, nuts, granola, or a drizzle of maple syrup. Your chia seed pudding is now ready to enjoy as a healthy breakfast or snack.